STARTER PACK

Pack Overview
The Starter Pack is the perfect way to begin your journey to self-transformation. First and foremost you need an understanding of the tools that you're going to be using to create transformations within yourself and how to use them. So the Starter Pack does exactly that. It explains how it works and how to use it. Then you get to try out the transformation tools with 3 different transformation tracks. Each one designed to get your to progressively interact more with the track and take control of the direction of the journey.STARTER PACK TRACK VIDEOS
In your Starter Pack, you’ll find the track videos that go along with the audio tracks in the pack. Each short video includes a stretch goal for you to do to make the track even more powerful. We recommend you watch the video first before playing the track and highly encourage you to do the tasks within them.HOW IT WORKS
Welcome to the world of home transformation audio tracks that combine emotional and talking therapies, infused with hypnotherapy and guided by music created specifically to aid and increase the transformative effectiveness of the programs. The Starter Pack is the perfect way to begin your journey. The first 3 tracks are instructional or transformational tracks. They explain to you what hypnosis is, how it works, and how it's used in this program to help you to change unwanted patterns and behaviours; and they walk you through how to use the tracks as a whole. The remaining tracks are home transformation tracks. The Relaxation track does what it says on the tin, it helps you to relax and to lower your stress levels. The Hypno-Play track gives you the opportunity to test drive using transformation techniques in audio tracks, and can be used as a general transformation track for minor behavioural changes The Body Relationship track allows you to examine your relationship with your body and empowers you to create new healthy and loving patterns that let you feel happier about your body and yourself. Remember every time you listen to a track the experience you have will be different, how you interact with the track will make all the difference. So the Starter Pack is your playground to learn within, while also being very handy and powerful transformation tools in their own right.CREATED BY: Master Hypnotherapist Christopher Adams
