Artists: Christopher Adams, Stavros Orfanos, Max Sweiry Released: Sept 09, 2013  © The Label Limited

Hi and welcome to Day 1 of your 3 Day Free Trial !

Your first track as part of your trial is the Beliefs track from the Mental Strength pack.

We all have beliefs, some give us inspiration, some hold us back. This track will help you understand what beliefs you hold, why you hold them and how to change them.

When you've listened to it, click on the Tasks bar below and follow the short instructions to reap the full effects of this program.

Make sure you make the most out of the next 72 hours, and remember we’re with you every step of the way. So if you need any help, feel free to contact us by clicking the connect button at the bottom of the page.

Christopher & The Whole Simply Body Love Team

As part of Day 1 of your 3 Day Trial, you can access the Beliefs track by playing it below. This will be available to you for the next 72 hours. Get Full Access The 'Beliefs' track is part of the 'Mental Strength' Pack from the'Self Love Weight Loss System'. You can unlock it to get full access to this and all the other packs in the Self Love System by visiting the upgrade tab above at any time during your Free Trial.
Most Beliefs you hold about yourself are neither true nor false. Prove that today !
  1. Pick a limiting belief that you have around your body, your health or your fitness.
  2. Write down 5 reasons why you think that belief is true.
  3. Now, for each reason you wrote down, underneath it, write down 2 reasons why that reason is "TOTAL BULLSHIT" (and yes - that's the technical term!)
  4. Then Write down the polar opposite belief of the belief that you originally picked
  5. Write down 5 reasons why that belief is true instead.
  6. For the next 72 hours try using this new belief instead and ACT accordingly. If you ever struggle just look back at the lists of reasons to why your previous belief is "TOTAL BULLSHIT" and why your new belief is true. Just Keep adding more reasons whenever you think of them.

Need help?

If you’ve got questions, it’s probably not the first time we’ve heard it, and you’re probably not the only person that’s thinking it, so we’ve put together a library of support videos to help you, where you can find answers to most questions. Support Videos

Hi and welcome to Day 1 of your 3 Day Free Trial !

Your first track as part of your trial is the Beliefs track from the Mental Strength pack.

We all have beliefs, some give us inspiration, some hold us back. This track will help you understand what beliefs you hold, why you hold them and how to change them.

When you've listened to it, click on the Tasks bar below and follow the short instructions to reap the full effects of this program.

Make sure you make the most out of the next 72 hours, and remember we’re with you every step of the way. So if you need any help, feel free to contact us by clicking the connect button at the bottom of the page.

Christopher & The Whole Simply Body Love Team

As part of Day 1 of your 3 Day Trial, you can access the Beliefs track by playing it below. This will be available to you for the next 72 hours. Beliefs Track: [s3bubbleAudioSingle bucket="simplybodylove" track="Self Love Weight Loss System /08 Beliefs.mp3" autoplay="false" download="false" style="plain" preload="auto"/]   Get Full Access The 'Beliefs' track is part of the 'Mental Strength' Pack from the'Self Love Weight Loss System'. You can unlock it to get full access to this and all the other packs in the Self Love System by visiting the upgrade tab above at any time during your Free Trial.
Most Beliefs you hold about yourself are neither true nor false. Prove that today !
  1. Pick a limiting belief that you have around your body, your health or your fitness.
  2. Write down 5 reasons why you think that belief is true.
  3. Now, for each reason you wrote down, underneath it, write down 2 reasons why that reason is "TOTAL BULLSHIT" (and yes - that's the technical term!)
  4. Then Write down the polar opposite belief of the belief that you originally picked
  5. Write down 5 reasons why that belief is true instead.
  6. For the next 72 hours try using this new belief instead and ACT accordingly. If you ever struggle just look back at the lists of reasons to why your previous belief is "TOTAL BULLSHIT" and why your new belief is true. Just Keep adding more reasons whenever you think of them.

Need help?

If you’ve got questions, it’s probably not the first time we’ve heard it, and you’re probably not the only person that’s thinking it, so we’ve put together a library of support videos to help you, where you can find answers to most questions. Support Videos
Artists: Christopher Adams, Stavros Orfanos, Max Sweiry Released: Sept 09, 2013  © The Label Limited