Released: 2015

Artists: Tom Fortes Mayer & Christopher Adams.

© The Label Limited

screenshot-2016-11-11-18-00-59Hi , on this page you will find your short motivational video for the day Christopher, your stretch goal, your motivational quotes for the day and some short reflections on them by Christopher as well as your guidance for the day and how to get in contact with us should you need any help.

Have a good day and, remember, we’re with you every step along the way.

Body Blaster Day Nine

"I Love Me List"

Have fun with this one!

It’s the beginning of a whole new way of looking at yourself. There can be no greater feeling than looking in the mirror and having total and utter love for the person looking back at you. This really is the chance to start something new for yourself, a legacy that can live on for the rest of your life. What’s truly amazing is, as you begin to see the good in yourself you can’t help but see the good in others too.

"Even if you stumble, you’re still moving forward."

 

Small progress is progress. Lower your hard-on-yourself standards and simply allow yourself to appreciate the positive changes you are making, the actions you have taken. Little and often, slow and steady. This is not a quick fix, but rather a new practice for your entire life. The building of the greatest palaces, start from the humblest of bricks.

"Even if you stumble, you’re still moving forward."

 

Small progress is progress. Lower your hard-on-yourself standards and simply allow yourself to appreciate the positive changes you are making, the actions you have taken. Little and often, slow and steady. This is not a quick fix, but rather a new practice for your entire life. The building of the greatest palaces, start from the humblest of bricks.