Hi , on this page you will find your short instruction video for Day 30.

You made it! Congratulations!

So for the last time on the FREE 30 Day Challenge, scroll down and see what's in store for today.

We hope you've had an amazing time!

Christopher & The Whole Simply Body Love Team

  1. Take Your Finishing Measurements. (See Workbook)
  2. Take Your Finishing Photos. (See Workbook)
  3. Take your 10 Minute Fitness Test. (See Workbook)
  4. If you'd like to continue the journey, fill out the coaching enquiry form and to chat with Christopher. (See Guidance)
  5. Decide if you're going to upgrade to the Full Self Love Weight Loss System. (See Upgrade)
  6. KEEP UP YOUR STRETCH GOALS!!!!! (See who you could be in 10 years)
  7. Always Love Yourself and Be Brilliant! (See who you already are!!!) xxx
Bonus Task:
  • If you've enjoyed this challenge, then pay it forward... ...recommend it to your friends, your family, post it on facebook, tweet us, instagram your finishing selfie or post a youtube video and tell people how great it was!
  • The biggest thank you we can get it your referral. So if you've gain benefit out of this Free program, please share the love and recommend at least 3 people. Check out the affiliate section of the Members Home Page where you can find some ready made banners and links.

    Click To Go To Affiliate Page

    YOU DID IT!

    It's Day 30!!! Congratulations you made it!

    And what a journey it's been. We've got you looking at what you eat, and slowly but surely improving that, we've been pushing you of your comfort zone with your exercise, we've been examining your beliefs, changing your mindset, altering your relationship with yourself and your body, creating self-love, learning to relax and put yourself first, And it's still just the beginning!

    There's so much more for you to achieve, and learn and grow with and I'm so excited for you to be on that path now. The possibilities are limitless.

    Today we're going to get you to fill out your final finishing position for the 30 Day Challenge. And as you do, think of it like a diploma, that graduates you to forever play a new and better game of life.

    From here on the world is your oyster.

    Go to the workbook and just as you did on Day 1 fill out each of the positions to see where you've changed. (This includes taking 10 minutes to complete the fitness test).

    And remember it's not the size of the change that matters it's the stability, the longevity of it.

    And finally, it falls for me to say Thank You for joining us on this 30 Day Challenge. Thank you for taking the time, courage and effort to play full out with this, but most importantly thank you for being you! Because whether you realise it or not yet you are beautiful just as you are!

    If you'd like to take this journey further with us we'd love to speak to you. Just click below and we'll jump on the phone to see just how we can do that.

    Click To Enquire About Personal Coaching

    If not I hope you enjoyed the last 30 Day, keep using the tracks, they're our gift to you! And feel free to join us on our groups or through the members' area anytime.

    And that's it!!! 30 Day Challenge Complete!

    I've been Christopher Adams, this has been the Simply Body Love 30 Day Challenge, and you've been magnificent!

    Remember if you want a Brighter Tomorrow… ...Be Brilliant Today!!

    Christopher and the whole Simply Body Love Team.

    UPGRADE AND KEEP THE JOURNEY GOING...
    There are no tracks available as part of Day 30 of your FREE 30 Day Challenge, Comfort Zone: However, you can still access the Comfort Zone track by playing it below. This will be available to you for the next 48 hours. Go to Day 29 Get Full Access: The Comfort Zone track, is from our 'Self Love Weight Loss System'. You can upgrade to get full access to these or any pack or program by clicking the upgrade button below. Upgrade for Full Access

    There is no individual download for today, but you will need to use the 30 Day Challenge Workbook. If you haven't downloaded it already you can click the button below to download it but in all honesty it's probably too late at this point. 😉

    Today on the Day 30 page, you'll find your Finishing Position section to fill out that go along with today's tasks.

    30 Day Challenge Workbook

     

    The Workbook is Interactive: This means you can write in it and use it on multiple devices. The easiest way to do this is to use Adobe Reader(you can get this free for your computer and as a free app on your phone). When you open the workbook in Adobe Reader you will be able to write in it and add photos to it in the photo section.

    Click Here to Download Abode Reader

     

    To Use it on Multiple Devices: Save the workbook in Adobe Document cloud (which is also free within Adobe Reader). Then you will be able to access the same document on your computer, iPad, phone or any other device.This means you can always access it and write in it at any time.

    Click Here to Get Free Trial of Abode Creative Cloud

    <script type="text/javascript"><!-- [et_pb_line_break_holder] -->var count = document.getElementsByClassName("et_pb_tabs_controls")[0].childElementCount; <!-- [et_pb_line_break_holder] -->var c = document.getElementsByClassName("et_pb_tabs_controls")[0].childNodes; <!-- [et_pb_line_break_holder] -->var percent = 100 / count; <!-- [et_pb_line_break_holder] -->var percentString = percent + "%"; <!-- [et_pb_line_break_holder] -->for (i =1; i <= count; i++) { <!-- [et_pb_line_break_holder] -->c[i].style.width = percentString; <!-- [et_pb_line_break_holder] -->c[i].style.textAlign = "center";<!-- [et_pb_line_break_holder] -->} <!-- [et_pb_line_break_holder] --></script>

    Connect with Us

    We love to hear from you and there are lots of ways you can reach out and connect. If, at any point during the next 30 days, you need a little extra guidance, or you want to let us know how you’re doing, or you’d like to get to know some of the other people doing the same challenge as you just click on the connect button below and choose one of the many ways to reach out and connect with the Simply Body Love Team and Community.

    Connect Now

    Hi , on this page you will find your short instruction video for Day 30.

    You made it! Congratulations!

    So for the last time on the FREE 30 Day Challenge, scroll down and see what's in store for today.

    We hope you've had an amazing time!

    Christopher & The Whole Simply Body Love Team

    1. Take Your Finishing Measurements. (See Workbook)
    2. Take Your Finishing Photos. (See Workbook)
    3. Take your 10 Minute Fitness Test. (See Workbook)
    4. If you'd like to continue the journey, fill out the coaching enquiry form and to chat with Christopher. (See Guidance)
    5. Decide if you're going to upgrade to the Full Self Love Weight Loss System. (See Upgrade)
    6. KEEP UP YOUR STRETCH GOALS!!!!! (See who you could be in 10 years)
    7. Always Love Yourself and Be Brilliant! (See who you already are!!!) xxx
    Bonus Task:
  • If you've enjoyed this challenge, then pay it forward... ...recommend it to your friends, your family, post it on facebook, tweet us, instagram your finishing selfie or post a youtube video and tell people how great it was!
  • The biggest thank you we can get it your referral. So if you've gain benefit out of this Free program, please share the love and recommend at least 3 people. Check out the affiliate section of the Members Home Page where you can find some ready made banners and links.

    Click To Go To Affiliate Page

    YOU DID IT!

    It's Day 30!!! Congratulations you made it!

    And what a journey it's been. We've got you looking at what you eat, and slowly but surely improving that, we've been pushing you of your comfort zone with your exercise, we've been examining your beliefs, changing your mindset, altering your relationship with yourself and your body, creating self-love, learning to relax and put yourself first, And it's still just the beginning!

    There's so much more for you to achieve, and learn and grow with and I'm so excited for you to be on that path now. The possibilities are limitless.

    Today we're going to get you to fill out your final finishing position for the 30 Day Challenge. And as you do, think of it like a diploma, that graduates you to forever play a new and better game of life.

    From here on the world is your oyster.

    Go to the workbook and just as you did on Day 1 fill out each of the positions to see where you've changed. (This includes taking 10 minutes to complete the fitness test).

    And remember it's not the size of the change that matters it's the stability, the longevity of it.

    And finally, it falls for me to say Thank You for joining us on this 30 Day Challenge. Thank you for taking the time, courage and effort to play full out with this, but most importantly thank you for being you! Because whether you realise it or not yet you are beautiful just as you are!

    If you'd like to take this journey further with us we'd love to speak to you. Just click below and we'll jump on the phone to see just how we can do that.

    Click To Enquire About Personal Coaching

    If not I hope you enjoyed the last 30 Day, keep using the tracks, they're our gift to you! And feel free to join us on our groups or through the members' area anytime.

    And that's it!!! 30 Day Challenge Complete!

    I've been Christopher Adams, this has been the Simply Body Love 30 Day Challenge, and you've been magnificent!

    Remember if you want a Brighter Tomorrow… ...Be Brilliant Today!!

    Christopher and the whole Simply Body Love Team.

    UPGRADE AND KEEP THE JOURNEY GOING...
    There are no tracks available as part of Day 30 of your FREE 30 Day Challenge, Comfort Zone: However, you can still access the Comfort Zone track by playing it below. This will be available to you for the next 48 hours. Go to Day 29 Get Full Access: The Comfort Zone track, is from our 'Self Love Weight Loss System'. You can upgrade to get full access to these or any pack or program by clicking the upgrade button below. Upgrade for Full Access

    There is no individual download for today, but you will need to use the 30 Day Challenge Workbook. If you haven't downloaded it already you can click the button below to download it but in all honesty it's probably too late at this point. 😉

    Today on the Day 30 page, you'll find your Finishing Position section to fill out that go along with today's tasks.

    30 Day Challenge Workbook

     

    The Workbook is Interactive: This means you can write in it and use it on multiple devices. The easiest way to do this is to use Adobe Reader(you can get this free for your computer and as a free app on your phone). When you open the workbook in Adobe Reader you will be able to write in it and add photos to it in the photo section.

    Click Here to Download Abode Reader

     

    To Use it on Multiple Devices: Save the workbook in Adobe Document cloud (which is also free within Adobe Reader). Then you will be able to access the same document on your computer, iPad, phone or any other device.This means you can always access it and write in it at any time.

    Click Here to Get Free Trial of Abode Creative Cloud

    <script type="text/javascript"><!-- [et_pb_line_break_holder] -->var count = document.getElementsByClassName("et_pb_tabs_controls")[0].childElementCount; <!-- [et_pb_line_break_holder] -->var c = document.getElementsByClassName("et_pb_tabs_controls")[0].childNodes; <!-- [et_pb_line_break_holder] -->var percent = 100 / count; <!-- [et_pb_line_break_holder] -->var percentString = percent + "%"; <!-- [et_pb_line_break_holder] -->for (i =1; i <= count; i++) { <!-- [et_pb_line_break_holder] -->c[i].style.width = percentString; <!-- [et_pb_line_break_holder] -->c[i].style.textAlign = "center";<!-- [et_pb_line_break_holder] -->} <!-- [et_pb_line_break_holder] --></script>

    Connect with Us

    We love to hear from you and there are lots of ways you can reach out and connect. If, at any point during the next 30 days, you need a little extra guidance, or you want to let us know how you’re doing, or you’d like to get to know some of the other people doing the same challenge as you just click on the connect button below and choose one of the many ways to reach out and connect with the Simply Body Love Team and Community.

    Connect Now