Hi , on this page you will find your short instruction video for Day 29.

You'll also find your simple tasks for the day, guidance on how to do them and why; as well as any downloads and audio tracks available to you today, and how to get in contact with us should you need any help.

There's literally ONE day left! So if you'll holding anything back in the tank, nows the time to empty your reserves!

Christopher & The Whole Simply Body Love Team

  1. Listen to the Comfort Zone Track (See Today's Tracks Section)
  2. Decide what you want moving forward.
  3. Commit to making a decision about joining either the Elite or Boost Coaching programs.
  4. Schedule in a call with Christopher to discuss where you go next.
  5. Keep going with your stretch goals on all four fronts!

Hello, and Welcome to the best day of your life so far! It's day 29 and you're right at the finish line!

Today we're looking forward as you solidify your grip on your current success by continuing to do the very same things you have been doing.

I'm going to challenge you to listen to the Comfort Zone track again today, and as you contemplate how many steps you've taken out of your comfort zone over the last 30 days, not just in your stretch goals but in the way you're dealing with the challenges that come up, what will really blow your mind is that this entire 30 Day Challenge has just been the very first step out of your comfort zone!

Think where you will be in 89 more!!!! So I want to challenge you to commit to taking the next step by joining our BOOST or ELITE coaching program.

You don't even have to join today. All you have to do is commit to making the decision about it by scheduling in time to speak with me about it below, and then listening to the Comfort Zone track tonight.

Click To Enquire About Personal Coaching

As you do, be open to all possibilities that lie in front of you.

Oh, and remember… Just because we're looking forward, still keep on your stretch goals and your awareness journal and I Love Me list. And keep checking in with yourself to see how you're doing.

So join us and see what you can achieve!

P.S. Don't forget to book in a call with me. It's the last chance you'll have to be personally considered for one of our coaching programs without having to go through the application program. At the scheduled time, I will give you call to have a chat and see if and how we can best help you.

Click To Enquire About Personal Coaching

As part of Day 29 of your FREE 30 Day Challenge, you can access the Comfort Zone track by playing it below. This will be available to you for the next 72 hours. Comfort Zone Track: [s3bubbleAudioSingle bucket="simplybodylove" track="Self Love Weight Loss System /09 Comfort Zone.mp3" autoplay="false" download="false" style="plain" preload="auto"/] Body Relationship Track: And you still have access to the Body Relationship Track for the next 24 hours from Day 27. Go to Day 27 Get Full Access The Body Relationship track and the Comfort Zone track, are all from our 'Self Love Weight Loss System'. You can upgrade to get full access to these or any pack or program by clicking the upgrade button below. Upgrade for Full Access

There is no individual download for today, but you will need to use the 30 Day Challenge Workbook. If you haven't downloaded it already just click the button below to download it.

Today on the Day 29 page, you'll find your Comfort Zone section to fill out that go along with today's tasks.

30 Day Challenge Workbook

 

The Workbook is Interactive: This means you can write in it and use it on multiple devices. The easiest way to do this is to use Adobe Reader(you can get this free for your computer and as a free app on your phone). When you open the workbook in Adobe Reader you will be able to write in it and add photos to it in the photo section.

Click Here to Download Abode Reader

 

To Use it on Multiple Devices: Save the workbook in Adobe Document cloud (which is also free within Adobe Reader). Then you will be able to access the same document on your computer, iPad, phone or any other device.This means you can always access it and write in it at any time.

Click Here to Get Free Trial of Abode Creative Cloud

<script type="text/javascript"><!-- [et_pb_line_break_holder] -->var count = document.getElementsByClassName("et_pb_tabs_controls")[0].childElementCount; <!-- [et_pb_line_break_holder] -->var c = document.getElementsByClassName("et_pb_tabs_controls")[0].childNodes; <!-- [et_pb_line_break_holder] -->var percent = 100 / count; <!-- [et_pb_line_break_holder] -->var percentString = percent + "%"; <!-- [et_pb_line_break_holder] -->for (i =1; i <= count; i++) { <!-- [et_pb_line_break_holder] -->c[i].style.width = percentString; <!-- [et_pb_line_break_holder] -->c[i].style.textAlign = "center";<!-- [et_pb_line_break_holder] -->} <!-- [et_pb_line_break_holder] --></script>

Connect with Us

We love to hear from you and there are lots of ways you can reach out and connect. If, at any point during the next 30 days, you need a little extra guidance, or you want to let us know how you’re doing, or you’d like to get to know some of the other people doing the same challenge as you just click on the connect button below and choose one of the many ways to reach out and connect with the Simply Body Love Team and Community.

Connect Now

Hi , on this page you will find your short instruction video for Day 29.

You'll also find your simple tasks for the day, guidance on how to do them and why; as well as any downloads and audio tracks available to you today, and how to get in contact with us should you need any help.

There's literally ONE day left! So if you'll holding anything back in the tank, nows the time to empty your reserves!

Christopher & The Whole Simply Body Love Team

  1. Listen to the Comfort Zone Track (See Today's Tracks Section)
  2. Decide what you want moving forward.
  3. Commit to making a decision about joining either the Elite or Boost Coaching programs.
  4. Schedule in a call with Christopher to discuss where you go next.
  5. Keep going with your stretch goals on all four fronts!

Hello, and Welcome to the best day of your life so far! It's day 29 and you're right at the finish line!

Today we're looking forward as you solidify your grip on your current success by continuing to do the very same things you have been doing.

I'm going to challenge you to listen to the Comfort Zone track again today, and as you contemplate how many steps you've taken out of your comfort zone over the last 30 days, not just in your stretch goals but in the way you're dealing with the challenges that come up, what will really blow your mind is that this entire 30 Day Challenge has just been the very first step out of your comfort zone!

Think where you will be in 89 more!!!! So I want to challenge you to commit to taking the next step by joining our BOOST or ELITE coaching program.

You don't even have to join today. All you have to do is commit to making the decision about it by scheduling in time to speak with me about it below, and then listening to the Comfort Zone track tonight.

Click To Enquire About Personal Coaching

As you do, be open to all possibilities that lie in front of you.

Oh, and remember… Just because we're looking forward, still keep on your stretch goals and your awareness journal and I Love Me list. And keep checking in with yourself to see how you're doing.

So join us and see what you can achieve!

P.S. Don't forget to book in a call with me. It's the last chance you'll have to be personally considered for one of our coaching programs without having to go through the application program. At the scheduled time, I will give you call to have a chat and see if and how we can best help you.

Click To Enquire About Personal Coaching

As part of Day 29 of your FREE 30 Day Challenge, you can access the Comfort Zone track by playing it below. This will be available to you for the next 72 hours. Comfort Zone Track: [s3bubbleAudioSingle bucket="simplybodylove" track="Self Love Weight Loss System /09 Comfort Zone.mp3" autoplay="false" download="false" style="plain" preload="auto"/] Body Relationship Track: And you still have access to the Body Relationship Track for the next 24 hours from Day 27. Go to Day 27 Get Full Access The Body Relationship track and the Comfort Zone track, are all from our 'Self Love Weight Loss System'. You can upgrade to get full access to these or any pack or program by clicking the upgrade button below. Upgrade for Full Access

There is no individual download for today, but you will need to use the 30 Day Challenge Workbook. If you haven't downloaded it already just click the button below to download it.

Today on the Day 29 page, you'll find your Comfort Zone section to fill out that go along with today's tasks.

30 Day Challenge Workbook

 

The Workbook is Interactive: This means you can write in it and use it on multiple devices. The easiest way to do this is to use Adobe Reader(you can get this free for your computer and as a free app on your phone). When you open the workbook in Adobe Reader you will be able to write in it and add photos to it in the photo section.

Click Here to Download Abode Reader

 

To Use it on Multiple Devices: Save the workbook in Adobe Document cloud (which is also free within Adobe Reader). Then you will be able to access the same document on your computer, iPad, phone or any other device.This means you can always access it and write in it at any time.

Click Here to Get Free Trial of Abode Creative Cloud

<script type="text/javascript"><!-- [et_pb_line_break_holder] -->var count = document.getElementsByClassName("et_pb_tabs_controls")[0].childElementCount; <!-- [et_pb_line_break_holder] -->var c = document.getElementsByClassName("et_pb_tabs_controls")[0].childNodes; <!-- [et_pb_line_break_holder] -->var percent = 100 / count; <!-- [et_pb_line_break_holder] -->var percentString = percent + "%"; <!-- [et_pb_line_break_holder] -->for (i =1; i <= count; i++) { <!-- [et_pb_line_break_holder] -->c[i].style.width = percentString; <!-- [et_pb_line_break_holder] -->c[i].style.textAlign = "center";<!-- [et_pb_line_break_holder] -->} <!-- [et_pb_line_break_holder] --></script>

Connect with Us

We love to hear from you and there are lots of ways you can reach out and connect. If, at any point during the next 30 days, you need a little extra guidance, or you want to let us know how you’re doing, or you’d like to get to know some of the other people doing the same challenge as you just click on the connect button below and choose one of the many ways to reach out and connect with the Simply Body Love Team and Community.

Connect Now