Hi , on this page you will find your short instruction video for Day 28.
You'll also find your simple tasks for the day, guidance on how to do them and why; as well as any downloads and audio tracks available to you today, and how to get in contact with us should you need any help.
Last couple of days of your challenge. So start looking forward as you speed up to the finish line.
Christopher & The Whole Simply Body Love Team
- Listen to the Inner Guide Track (See Today's Tracks Section)
- Reflect on your progress over the last month.
- Commit to One Action that will push you to continue improving next month.
Hello and welcome to Day 28 of your 30 Day Challenge and we're really closing in on the finish line, just two more days to go!
So how have you done? Over the last four weeks, you've been stepping out of your comfort zone in diet, exercise, mindset and self-love and rest. Step by step you should have been growing and taking your health and lifestyle to a new level, and one that can be maintained.
Quick results are never what's important, what is vital, critical in fact, is that what you do achieve is manageable and maintainable. Permanent change is what we are after!
So today it's time to reflect upon how you've faired over the last month. Where you've done well, where you could have done better and most importantly how you can improve moving forward. Because that's the whole point if everything we do. To make the future even better.
So as you consider thing over, one of the main focuses should be on what you're going to do next.
There's plenty of opportunities. Most vitally that of continuity. You've got yourself started now so make sure you keep going.
Upgrade Remember you still have the chance to upgrade your membership with Simply Body Love and get our full Self Love Weight Loss System for just £197. All you have to do is click here.
Upgrade for Full AccessFree Strategy Session If you would like our help or guidance in deciding how best to move forward from here then schedule an appointment below, to hold a complimentary strategy session with either myself or one of our other experts to see if and how we can best serve you, and whether or not you'll be a good fit for our programs.
Click To Enquire About Personal Coaching
Looking forward to speaking with you,
Christopher
P.S. The special discount for the Self Love Weight Loss System ends soon, so make sure you don't miss out and regret it! Upgrade now. Click below.
There is no individual download for today, but you will need to use the 30 Day Challenge Workbook. If you haven't downloaded it already just click the button below to download it.
Today on the Day 28 page, you'll find your Inner Guide section to fill out that go along with today's tasks.
The Workbook is Interactive: This means you can write in it and use it on multiple devices. The easiest way to do this is to use Adobe Reader(you can get this free for your computer and as a free app on your phone). When you open the workbook in Adobe Reader you will be able to write in it and add photos to it in the photo section.
Click Here to Download Abode Reader
To Use it on Multiple Devices: Save the workbook in Adobe Document cloud (which is also free within Adobe Reader). Then you will be able to access the same document on your computer, iPad, phone or any other device.This means you can always access it and write in it at any time.
Connect with Us
We love to hear from you and there are lots of ways you can reach out and connect. If, at any point during the next 30 days, you need a little extra guidance, or you want to let us know how you’re doing, or you’d like to get to know some of the other people doing the same challenge as you just click on the connect button below and choose one of the many ways to reach out and connect with the Simply Body Love Team and Community.
Connect NowHi , on this page you will find your short instruction video for Day 28.
You'll also find your simple tasks for the day, guidance on how to do them and why; as well as any downloads and audio tracks available to you today, and how to get in contact with us should you need any help.
Last couple of days of your challenge. So start looking forward as you speed up to the finish line.
Christopher & The Whole Simply Body Love Team
- Listen to the Inner Guide Track (See Today's Tracks Section)
- Reflect on your progress over the last month.
- Commit to One Action that will push you to continue improving next month.
Hello and welcome to Day 28 of your 30 Day Challenge and we're really closing in on the finish line, just two more days to go!
So how have you done? Over the last four weeks, you've been stepping out of your comfort zone in diet, exercise, mindset and self-love and rest. Step by step you should have been growing and taking your health and lifestyle to a new level, and one that can be maintained.
Quick results are never what's important, what is vital, critical in fact, is that what you do achieve is manageable and maintainable. Permanent change is what we are after!
So today it's time to reflect upon how you've faired over the last month. Where you've done well, where you could have done better and most importantly how you can improve moving forward. Because that's the whole point if everything we do. To make the future even better.
So as you consider thing over, one of the main focuses should be on what you're going to do next.
There's plenty of opportunities. Most vitally that of continuity. You've got yourself started now so make sure you keep going.
Upgrade Remember you still have the chance to upgrade your membership with Simply Body Love and get our full Self Love Weight Loss System for just £197. All you have to do is click here.
Upgrade for Full AccessFree Strategy Session If you would like our help or guidance in deciding how best to move forward from here then schedule an appointment below, to hold a complimentary strategy session with either myself or one of our other experts to see if and how we can best serve you, and whether or not you'll be a good fit for our programs.
Click To Enquire About Personal Coaching
Looking forward to speaking with you,
Christopher
P.S. The special discount for the Self Love Weight Loss System ends soon, so make sure you don't miss out and regret it! Upgrade now. Click below.
There is no individual download for today, but you will need to use the 30 Day Challenge Workbook. If you haven't downloaded it already just click the button below to download it.
Today on the Day 28 page, you'll find your Inner Guide section to fill out that go along with today's tasks.
The Workbook is Interactive: This means you can write in it and use it on multiple devices. The easiest way to do this is to use Adobe Reader(you can get this free for your computer and as a free app on your phone). When you open the workbook in Adobe Reader you will be able to write in it and add photos to it in the photo section.
Click Here to Download Abode Reader
To Use it on Multiple Devices: Save the workbook in Adobe Document cloud (which is also free within Adobe Reader). Then you will be able to access the same document on your computer, iPad, phone or any other device.This means you can always access it and write in it at any time.
Connect with Us
We love to hear from you and there are lots of ways you can reach out and connect. If, at any point during the next 30 days, you need a little extra guidance, or you want to let us know how you’re doing, or you’d like to get to know some of the other people doing the same challenge as you just click on the connect button below and choose one of the many ways to reach out and connect with the Simply Body Love Team and Community.
Connect Now
