Hi , on this page you will find your short instruction video for Day 27.
You'll also find your simple tasks for the day, guidance on how to do them and why; as well as any downloads and audio tracks available to you today, and how to get in contact with us should you need any help.
There are just 4 days left to go, remember we’re with you every step along the way, don't be scared to reach out even at this late stage of the challenge.
Christopher & The Whole Simply Body Love Team
- Listen to the Body Relationship Track (See Today's Tracks Section)
- Take a few minutes to consider how your relationship with your body has changed in the last few weeks.
- Think about what you would like to commit to over the next 90 days in your relationship with your body.
- Keep up your stretch goals!! (you're doing great - just keep going, on step at a time!)
Hello and Welcome to Day 27 of your 30 Day Challenge. And as we get to the last few days it's time to turn your focus towards the future and moving forward from here.
So the first thing to start to think about is how far you have come and where you are now.
These whole 30 days have essentially been about beginning to transform your relationship with your body.
So today I want you to listen to the Body Relationship track and then take a few minutes to write down how your relationship with it has changed over the last few weeks.
And then lastly have a think about what you'd like to commit to creating over the next 30 day or even the next 90 days and beyond.
The future is bright and it's for you to decide what to create with it!
Make it beautiful,
P.S. Don't forget you can access the full Simply Body Love library of tracks by upgrading below.
Upgrade for Full AccessThere is no individual download for today, but you will need to use the 30 Day Challenge Workbook. If you haven't downloaded it already just click the button below to download it.
Today on the Day 27 page, you'll find your Body Relationship section to fill out that go along with today's tasks.
The Workbook is Interactive: This means you can write in it and use it on multiple devices. The easiest way to do this is to use Adobe Reader(you can get this free for your computer and as a free app on your phone). When you open the workbook in Adobe Reader you will be able to write in it and add photos to it in the photo section.
Click Here to Download Abode Reader
To Use it on Multiple Devices: Save the workbook in Adobe Document cloud (which is also free within Adobe Reader). Then you will be able to access the same document on your computer, iPad, phone or any other device.This means you can always access it and write in it at any time.
Connect with Us
We love to hear from you and there are lots of ways you can reach out and connect. If, at any point during the next 30 days, you need a little extra guidance, or you want to let us know how you’re doing, or you’d like to get to know some of the other people doing the same challenge as you just click on the connect button below and choose one of the many ways to reach out and connect with the Simply Body Love Team and Community.
Connect NowHi , on this page you will find your short instruction video for Day 27.
You'll also find your simple tasks for the day, guidance on how to do them and why; as well as any downloads and audio tracks available to you today, and how to get in contact with us should you need any help.
There are just 4 days left to go, remember we’re with you every step along the way, don't be scared to reach out even at this late stage of the challenge.
Christopher & The Whole Simply Body Love Team
- Listen to the Body Relationship Track (See Today's Tracks Section)
- Take a few minutes to consider how your relationship with your body has changed in the last few weeks.
- Think about what you would like to commit to over the next 90 days in your relationship with your body.
- Keep up your stretch goals!! (you're doing great - just keep going, on step at a time!)
Hello and Welcome to Day 27 of your 30 Day Challenge. And as we get to the last few days it's time to turn your focus towards the future and moving forward from here.
So the first thing to start to think about is how far you have come and where you are now.
These whole 30 days have essentially been about beginning to transform your relationship with your body.
So today I want you to listen to the Body Relationship track and then take a few minutes to write down how your relationship with it has changed over the last few weeks.
And then lastly have a think about what you'd like to commit to creating over the next 30 day or even the next 90 days and beyond.
The future is bright and it's for you to decide what to create with it!
Make it beautiful,
P.S. Don't forget you can access the full Simply Body Love library of tracks by upgrading below.
Upgrade for Full AccessThere is no individual download for today, but you will need to use the 30 Day Challenge Workbook. If you haven't downloaded it already just click the button below to download it.
Today on the Day 27 page, you'll find your Body Relationship section to fill out that go along with today's tasks.
The Workbook is Interactive: This means you can write in it and use it on multiple devices. The easiest way to do this is to use Adobe Reader(you can get this free for your computer and as a free app on your phone). When you open the workbook in Adobe Reader you will be able to write in it and add photos to it in the photo section.
Click Here to Download Abode Reader
To Use it on Multiple Devices: Save the workbook in Adobe Document cloud (which is also free within Adobe Reader). Then you will be able to access the same document on your computer, iPad, phone or any other device.This means you can always access it and write in it at any time.
Connect with Us
We love to hear from you and there are lots of ways you can reach out and connect. If, at any point during the next 30 days, you need a little extra guidance, or you want to let us know how you’re doing, or you’d like to get to know some of the other people doing the same challenge as you just click on the connect button below and choose one of the many ways to reach out and connect with the Simply Body Love Team and Community.
Connect Now
