Hi , on this page you will find your short instruction video for Day 26.
You'll also find your simple tasks for the day, guidance on how to do them and why; as well as any downloads and audio tracks available to you today, and how to get in contact with us should you need any help.
Just a few days left, so step up and be even more brilliant than usual today!
Christopher & The Whole Simply Body Love Team
- Check in with yourself. Evaluate your progress.
- Decide how best to support yourself today.
- Keep up your Stretch Goals and Awareness Journal.
Welcome to Day 26 of your 30 Day Challenge and you're nearly there!
This week is all about Self Love and today we're going to do that in a way you've done before in this challenge, but is something you want to continue, by keep doing on a regular basis.
Today you're going to have a look at any internal resistance that has arisen for you. Remember now you're pushing yourself on 4 different fronts and have been moving constantly and consistently out of your comfort zone for a few weeks.
Today's the day to check in with yourself. Consult your awareness journal if you need to, but, generally, today is time to support yourself, to understand that being out of your comfort zone isn't easy and remind yourself to take it one step at a time.
You can choose how best to do this, with one of the tracks or just be taking some time out to look after yourself and appreciate how well you're doing.
Just Keep It Simple!
P.S. If you'd like more direct assistance in reaching your goals then click below to fill out the form and we'll get in touch.
The Workbook is Interactive: This means you can write in it and use it on multiple devices. The easiest way to do this is to use Adobe Reader(you can get this free for your computer and as a free app on your phone). When you open the workbook in Adobe Reader you will be able to write in it and add photos to it in the photo section.
Click Here to Download Abode Reader
To Use it on Multiple Devices: Save the workbook in Adobe Document cloud (which is also free within Adobe Reader). Then you will be able to access the same document on your computer, iPad, phone or any other device.This means you can always access it and write in it at any time.
Connect with Us
We love to hear from you and there are lots of ways you can reach out and connect. If, at any point during the next 30 days, you need a little extra guidance, or you want to let us know how you’re doing, or you’d like to get to know some of the other people doing the same challenge as you just click on the connect button below and choose one of the many ways to reach out and connect with the Simply Body Love Team and Community.
Connect NowHi , on this page you will find your short instruction video for Day 26.
You'll also find your simple tasks for the day, guidance on how to do them and why; as well as any downloads and audio tracks available to you today, and how to get in contact with us should you need any help.
Just a few days left, so step up and be even more brilliant than usual today!
Christopher & The Whole Simply Body Love Team
- Check in with yourself. Evaluate your progress.
- Decide how best to support yourself today.
- Keep up your Stretch Goals and Awareness Journal.
Welcome to Day 26 of your 30 Day Challenge and you're nearly there!
This week is all about Self Love and today we're going to do that in a way you've done before in this challenge, but is something you want to continue, by keep doing on a regular basis.
Today you're going to have a look at any internal resistance that has arisen for you. Remember now you're pushing yourself on 4 different fronts and have been moving constantly and consistently out of your comfort zone for a few weeks.
Today's the day to check in with yourself. Consult your awareness journal if you need to, but, generally, today is time to support yourself, to understand that being out of your comfort zone isn't easy and remind yourself to take it one step at a time.
You can choose how best to do this, with one of the tracks or just be taking some time out to look after yourself and appreciate how well you're doing.
Just Keep It Simple!
P.S. If you'd like more direct assistance in reaching your goals then click below to fill out the form and we'll get in touch.
The Workbook is Interactive: This means you can write in it and use it on multiple devices. The easiest way to do this is to use Adobe Reader(you can get this free for your computer and as a free app on your phone). When you open the workbook in Adobe Reader you will be able to write in it and add photos to it in the photo section.
Click Here to Download Abode Reader
To Use it on Multiple Devices: Save the workbook in Adobe Document cloud (which is also free within Adobe Reader). Then you will be able to access the same document on your computer, iPad, phone or any other device.This means you can always access it and write in it at any time.
Connect with Us
We love to hear from you and there are lots of ways you can reach out and connect. If, at any point during the next 30 days, you need a little extra guidance, or you want to let us know how you’re doing, or you’d like to get to know some of the other people doing the same challenge as you just click on the connect button below and choose one of the many ways to reach out and connect with the Simply Body Love Team and Community.
Connect Now
