Hi , on this page you will find your short instruction video for Day 22.
You'll also find your simple tasks for the day, guidance on how to do them and why; as well as any downloads and audio tracks available to you today, and how to get in contact with us should you need any help.
Enjoy the next 8 days and remember you can keep going for as long as you like by clicking on the upgrade tab at any time.
Christopher & The Whole Simply Body Love Team
- Listen to the Comfort Zone Track. (See Today's Tracks Section)
- Congratulate yourself for your progress. (See Guidance)
- Carry on with your Stretch Goals and I Love Me List!
Welcome to Day 22 of your 30 Day Challenge, and to the last day of our week focusing on your mindset.
So today it's time to re-cover something that you're hopefully really getting the hang of… your Comfort Zone.
You've been taking steps in 3 different areas and pushing yourself consistently out of your comfort zone over the last few weeks, but today as you listen and engage with the track, notice how different it is, how much stronger your motivation and how much brighter your potential future is as you undertake it pushing forward on three fronts.
Use today to congratulate yourself for your progress and commitment so far and re-strengthen your motivation and resolve moving forward.
P.S. Remember you can still upgrade to the full Self Love Weight Loss System for half price at just £200 here...
P.P.S. This price is available as a new member for a limited time only, so take advantage now!
There is no individual download for today, but you will need to use the 30 Day Challenge Workbook. If you haven't downloaded it already just click the button below to download it.
Today on the Day 22 page, you'll find your Comfort Zone section to fill out that go along with today's tasks.
The Workbook is Interactive: This means you can write in it and use it on multiple devices. The easiest way to do this is to use Adobe Reader(you can get this free for your computer and as a free app on your phone). When you open the workbook in Adobe Reader you will be able to write in it and add photos to it in the photo section.
To Use it on Multiple Devices: Save the workbook in Adobe Document cloud (which is also free within Adobe Reader). Then you will be able to access the same document on your computer, iPad, phone or any other device.This means you can always access it and write in it at any time.
Connect with Us
We love to hear from you and there are lots of ways you can reach out and connect. If, at any point during the next 30 days, you need a little extra guidance, or you want to let us know how you’re doing, or you’d like to get to know some of the other people doing the same challenge as you just click on the connect button below and choose one of the many ways to reach out and connect with the Simply Body Love Team and Community.
Connect NowHi , on this page you will find your short instruction video for Day 22.
You'll also find your simple tasks for the day, guidance on how to do them and why; as well as any downloads and audio tracks available to you today, and how to get in contact with us should you need any help.
Enjoy the next 8 days and remember you can keep going for as long as you like by clicking on the upgrade tab at any time.
Christopher & The Whole Simply Body Love Team
- Listen to the Comfort Zone Track. (See Today's Tracks Section)
- Congratulate yourself for your progress. (See Guidance)
- Carry on with your Stretch Goals and I Love Me List!
Welcome to Day 22 of your 30 Day Challenge, and to the last day of our week focusing on your mindset.
So today it's time to re-cover something that you're hopefully really getting the hang of… your Comfort Zone.
You've been taking steps in 3 different areas and pushing yourself consistently out of your comfort zone over the last few weeks, but today as you listen and engage with the track, notice how different it is, how much stronger your motivation and how much brighter your potential future is as you undertake it pushing forward on three fronts.
Use today to congratulate yourself for your progress and commitment so far and re-strengthen your motivation and resolve moving forward.
P.S. Remember you can still upgrade to the full Self Love Weight Loss System for half price at just £200 here...
P.P.S. This price is available as a new member for a limited time only, so take advantage now!
There is no individual download for today, but you will need to use the 30 Day Challenge Workbook. If you haven't downloaded it already just click the button below to download it.
Today on the Day 22 page, you'll find your Comfort Zone section to fill out that go along with today's tasks.
The Workbook is Interactive: This means you can write in it and use it on multiple devices. The easiest way to do this is to use Adobe Reader(you can get this free for your computer and as a free app on your phone). When you open the workbook in Adobe Reader you will be able to write in it and add photos to it in the photo section.
To Use it on Multiple Devices: Save the workbook in Adobe Document cloud (which is also free within Adobe Reader). Then you will be able to access the same document on your computer, iPad, phone or any other device.This means you can always access it and write in it at any time.
Connect with Us
We love to hear from you and there are lots of ways you can reach out and connect. If, at any point during the next 30 days, you need a little extra guidance, or you want to let us know how you’re doing, or you’d like to get to know some of the other people doing the same challenge as you just click on the connect button below and choose one of the many ways to reach out and connect with the Simply Body Love Team and Community.
Connect Now
